Do Moisturizers Reduce Rosacea?

Rosacea and Moisturizers

Rosacea and Moisturizers
Rosacea and Moisturizers

Do you know what to search for in a good rosacea moisturizer solution? I’m absolutely sure that if you are on the list of sixteen million people who find themselves diagnosed with this particular condition every year you almost certainly already understand that almost all of the creams you presently possess will not work on this problem because the challenge is beneath the skin – not on top of it.

So it will not make any difference if the skin is dry or oily and actually, fifty percent of the individuals with rosacea have a combination of skin types. Half of them have dry skin, 50 percent oily. So what can you do in case you want a treatment solution on your rosacea skin condition?

Step one should be to comprehend exactly what exactly is occurring. In contrast to other skin difficulties, rosacea has to do with something that occurs in the vascular system. The vascular system is made up of blood vessels and tissues that circulate blood or lymph from the body. At the start of rosacea, your blood vessels turn out to be dilated which will cause amplified blood flow. Then, the excess fluid starts to build up inside the face tissues.

At first you may notice tiny blood vessels all around your nose and cheeks as the fluid fills up your skin tissue and they swell until finally they are nearer to the skin. If left untreated, the tissues will continue to gather the excess fluid and will get worse after some time. That is why it truly is crucial to have treatment immediately. You’ll need to reduce the inflammation before it begins to spread out.

Additionally you need to get the right diagnosis. It’s frequently mistaken for bad acne because it might appear as tiny bumps on the face. But acne prescription drugs and creams usually are not the best treatment to put on these red spots and actually, can make them more intense. Also, when you treat your self using a moisturizer that doesn’t have an anti-inflammatory agent inside it, your skin may feel better and stop itching, but the condition will not go away. Don’t forget I stated before that this isn’t an affliction which has to do with dry or oily skin.

Receiving the right prognosis is essential before you start a treatment method. For those who have ample information and facts though, you should be in a position to see if you have acne breakouts, eczema or rosacea. So conduct your analysis fully before your self-diagnosis and even better, go to your doctor or skin doctor to confirm your conclusions. Rosacea can be addressed but due to its characteristics – of staying something happening below the epidermis, it might take a while to go away. You just need to do what you can, and let your whole body do the rest.

Treating Rosacea

Treating Rosacea
Treating Rosacea
Treating Rosacea

Rosacea is actually a expanding health-related challenge by more than 16 million Americans and all around 46 million folks in various nations around the world. This is a ailment that exhibits a significant inflammation of skin specifically over the chin, cheeks, forehead plus the nose. This redness gets to be persistent specially when subjected to sun for any prolonged period.

It is usually regarded by many people
as adult acne which will trigger redness even within the eye region. This problem will start with the tendency to easily blush but when left untreated it could lead to serious swelling and prevalence of pimples. The good news is there’s a rosacea treatment solution which can help in removing this challenge.

Before the treatment method, it is actually crucial to know the symptoms on the skin situation. As described, redness on the skin takes place and additionally, watery eyes and veins over the skin are likely to present. There are actually conditions that can trigger the prevalence of rosacea. The standard triggers consist of exposure to the sun, intake of spicy meals, contact of the skin to chemicals, and ingesting dairy foods. The very best cure for individuals who hold the inclination to experience the condition will be to steer clear of these triggers. They’re applicable to individuals experiencing light symptoms. Nevertheless, for individuals who are afflicted with extreme indicators, it’ll be best to ascertain the cause of the trigger and stay clear of this trigger.

Apart from your signs and symptoms described above, stress can bring about the skin condition. The rosacea therapy in this case is always to discover things to do to relax and be free from the stresses that induce the appearance of the red spots. This is also accurate for many who suffer from anxiety. Consequently, the very first thing to do for those who currently acknowledged either stress or anxiety as one of the triggers of rosacea is to handle your anxiety levels.

A different Rosacea therapy you can apply is controlling the temperature within your room. Rosacea can strike with a hot temperature, no matter if in house or out of doors. Your most effective treatment solution then, should be to end sun bathing, even if this is something that you actually enjoy. Even a long hot shower can bring about the ailment. As a result, assure that you are exposing your skin to normal temperatures only.

Finally, if even with your efforts avoiding stress and anxiety or extreme temperature, Rosacea persists, the most beneficial treatment method in this case will be to use either oral treatment plans, laser, topical or retinoids. However, you’ve got to seek advice from your doctor to find out what is going to be best on your condition. If you don’t choose to get to the point of talking to a medical professional, you can always discover strategies to stay clear of the triggers causing the affliction.

Taking wholesome foods and consuming fresh fruit juice can assist in eliminating the harmful toxins over the face. When you smoke, it’ll also be ideal to stop because it is going to only worsen the affliction. You must also be mindful with making use of soaps and facial solutions that may irritate the skin. All natural and organic soaps might be most effective to work with instead for your effective rosacea treatment solution. The herbs and natural materials may also help boost the quality in the skin. Inside a couple of weeks, you will notice the improvements.

What is Ocular Rosacea?

What is Ocular Rosacea

What is Ocular Rosacea
What is Ocular Rosacea

Rosacea is one of the most common skin conditions in the world, a flushing of the skin along with pustules and bumps forming on the face. In the United States it is estimated that between 8-10% of adults suffer from Rosacea and require assistance from a dermatologist to address the skin condition. The disease is common amongst individuals with fair skin, and light colored eyes and often affects people of celtic ancestry.

One of the variations of rosacea is ocular rosacea and occurs when the skin around the eyes is affected by rosacea. Approximately 60% of people who have rosacea will at some point be afflicted by ocular rosacea, an inflammatory disorder of the eye. Most rosacea sufferers do not have issues with the skin disorder until they are in their 20s, but it does occur earlier in some people. It is very important to treat ocular rosacea quickly because complications can affect the cornea and lead to blindness if not treated.

The first signs that you may have ocular rosacea include an itching or burning feeling in the eyes and frequently red eyes and conjunctival infections. Red eyelids are also an indicator that you may be afflicted with ocular rosacea. Additionally if you find that your eyes are sensitive to light, it is possible you have an issue with ocular rosacea. Rosacea sufferers also report that their eyelids become inflamed. Just to safe, if you are diagnosed with rosacea, the physician should check your eyes immediately for signs of ocular rosacea, because the symptoms aren’t always apparent.

The best way to address ocular rosacea is via prevention using a number of techniques. The most crucial technique is to be very fastidious about eye lid hygiene in general. So that means never touching your eyelids with unwashed fingers, never rubbing your eyes, and using hot compresses on your eyelids to remove any secretions from sore inflamed eyes. Using eye drops also helps lubricate the eyes and relieve some of the discomfort. Many people report using baby shampoo to clean the eyelids is very effective and essential to prevent ocular rosacea from progressing and introducing more problems with your eyes. Simply uses a small amount of baby shampoo and water and rub your eyelids to remove any dirt and bacteria that may have built up. Doctors occasionally prescribe antibiotics or steroids to help treat ocular rosacea.

Researchers have reported that Vitamin A is also effective in reducing ocular rosacea symptoms and in general a healthy diet that is low in saturated fat makes it easier to avoid ocular rosacea issues. If the issue is left untreated, it can cause an infection or ulceration of the cornea, and that becomes a much more serious problem and can lead to blindness. That is why the problem must be diagnosed early and treated aggressively.

An ophthalmologist is the best person to talk to if you are concerned you may have ocular rosacea and they can check for any complication related to the illness. Ophthalmologists and dermatologists often work together to address the illness.

In addition, all of the general rules that apply to minimising rosacea also apply. Thet means avoiding caffeine, spicy foods, extreme temperatures and hot drinks. Additionally avoid too much sun exposure and wear sunscreen and sunglasses when outdoors.

Exercise and Rosacea

Rosacea and Exercise
Rosacea and Exercise
Rosacea and Exercise

Everyone knows that exercise is part of having a healthy lifestyle – a great way to reduce fat, keep your heart healthy, keeping your muscles toned. But there are also benefits for your skin. For starters you are out in the sun, and as long as exposure is moderate, you are receiving your daily dose of vitamin D from the suns rays.

Additionally the increase in blood flow around the body from exercise helps stimulate the skin, keeping it refreshed and renewed. When you increase blood flow and increase your breathing, you are increasing the oxygen in your body, keeping your blood cells healthy and that flows through to your skin.

Not only that but internal organs benefit from an increased heart rate, accelerated breathing and the use of your muscles as you exercise. It helps remove waste from your system too, so you not only look great but your internal health is addressed by moderate exercise.

Additionally, from studies on rosacea we know that stress is known to exacerbate rosacea. The more stressed you are, the more rosacea flareups you have the worse they are. Stress hormones affect the glands in the skin which produce oil. So a very stressed person can have very oily skin which makes acne or rosacea worse. Limiting stress helps reduce your rosacea!

Now here’s the good news – exercise reduces stress! So walking or running around the park everyday improves not only your body and your skin, but your mind as well.

Moderate exercise has been shown to help with rosacea but there are some issues to be aware of when you exercise. The main problem with exercise is that when you do it outdoors, you will be exposed to UV rays. So whilst some sun is great for Vitamin D, too much UV and you may be at risk of making your rosacea worse.

To get around the UV risk, use sunscreen when outdoors. If you get sunburnt not only do you risk a
rosacea flareup, but you are risking cancer!

Additionally, you will need to maintain very good hygiene after exercising. You will be sweating more and failure to wash your face after a good exercise session can make rosacea worse. Use a very mild rosacea friendly cleaner and moisturizer.

The final risk is over heating yourself with effort. Extremely vigorous exercise has been known to cause a rosacea flareup. Use only moderate exercise such as brisk walks and short runs. Try to avoid exercising during the hottest part of the day. If you are in a cold environment, exercise indoors or you are outdoors cover your face to protect it from cold winds.

The health benefits of exercising are incredible, especially for rosacea! If you haven’t exercised for a while start off with a leisurely walk around the park. You will feel great afterwards, and build up from there. The key with exercise is regularity. Do it everyday and you will be feeling (and looking) great!

Makeup for Rosacea

Makeup for Rosacea
Makeup for Rosacea
Makeup for Rosacea

There are numerous tactics for the rosacea sufferer to combat their rosaca. However flareups are almost inevitable because at some stage you might drink too much alcohol or miss your daily facial cleansing routine, over exercise or be exposed to very hot or cold conditions. There are many things you cannot entirely control, also you might just have a bad day and the emotional stress could trigger a rosacea breakout!

Well in those cases you can use makeup to reduce the visible redness and blemishes on your skin. Most dermatologists tell rosacea sufferers to be very careful when choosing makup and to avoid continual use of makeup to hide the problem. Generally it is best to take control of your rosacea with dietary modifications, avoiding extreme heat/cold, finding a medication that works for you and only using makeup to cover rosacea when you have had an unavoidable rosacea episode.

Here are some tips on what to look for when choosing the appropriate makeup to help disguise rosacea symptoms.

Here is what to avoid:
Avoid perfumed cosmetics. Generally heavily perfumed cosmetics have more additives and chemicals and may be more caustic to the skin. Prolonged use of heavily perfumed cosmetics can actually increase the number and severity of rosacea breakouts!

Avoid products with lots of ingredients. Products which have a large number of ingredients are more likely to irritate your skin. Look for simple and effective products, they are less likely to irritate your skin.

Avoid alcohol and oil based products. Oil and alcohol are sometimes present in cosmetics and sometimes can cause a flare in sensitive rosacea prone skin. That includes anything that strips your natural oil out of your skin. Examples of those kinds of products are Witch Hazel, Eucalyptus Oil, Menthol. These products are too harsh for your skin and many cosmetics and cleansers contain them.

Also avoid anything that is designed to tighten up the skin and stip those natural oils – that includes astringents and many exfoliating products. When you treat your skin harshly a breakout is inevitable.

So that’s is a short list of what to avoid when selecting cosmetics for your skin, but what should you try to use?

You are basically looking for products which have a small number of ingredients! If the list of ingredients doesn’t include oils, astringents, alcohol and numerous additives, generally it has a better chance of being usable and not irritating your rosacea.

When you try a cosmetic out, test it on a part of your body where no one will see it. Don’t go slapping it on your face immediately, because sometimes all it takes is a single ingredient in a product to cause a breakout. If you get a sign of a breakout, give the product to one of your friends!

Some rosacea sufferers claim that organic products (without chemicals) have less chance of irritating your skin. Also don’t use too many products on your skin at once – they can actually react with each other. So a moisturizer might have ingredients that make your concealer irritate your skin. Keep it simple!

For more information about makeup for rosacea, check out the rosacea forums!

Cosmetics for Rosacea

Makeup for Rosacea
Makeup for Rosacea
Makeup for Rosacea

Rosacea can be a very embarrassing condition, having a bright red face and unsightly pustules sometimes can make you feel less confident in social situations and in public.

Sometimes if you havea breakout, you can “cover up” the problem with smart use of cosmetics. However there are a number of considerations when choosing which type and brand of cosmetic to use and how to apply the cosmetic to cover your Rosacea. Some cosmetics can actually irritate your skin, further exacerbating your rosacea – the last thing you want to happen!

What all dermatologists agree on is that you need to start with well prepared skin before adding any makeup. That means your skin should be clean and moisturized. You need to choose from one of the many types of moisturizer which rosacea sufferers have found to work (check the rosacea forums or one of the other articles in the rosacea blog). Use only very gentle cleaners and moisturizers.

One of the keys with skin products for rosacea sufferers is to find ones without too many ingredients, especially strange chemical additives, as they frequently increase the chances of adverse skin reactions. Preferably find simple products that do more than one job – for example a moisturizer that also provides some protection from the sun allows you to use one product instead of a moisturizer and a sunscreen product. Avoiding the damaging sun is essential for people afflicted with rosacea. It is best to limit the number of products on your skin, not only to limit the number of variables but to reduce the chance of products reacting with each other.

Test any new products on a patch of skin other than your face. There is a chance the product could irritate your skin in general (not just your rosacea). Testing it on your belly or leg will give you an indication if your skin type can tolerate the ingredients of the product.

Avoid foundations and concealers that have oil in them, as it has been known to irritate the skin of rosacea sufferers. Mineral makeup is useful because it generally has fewer ingredients and can be applied easily with a brush.

If you do use a brush, make sure you clean it regularly as they can become a home to bacteria that can irritate your skin.

The same rule of thumb goes for eye makeup – try to use mineral eyeshadow and lightly brush it on. Anything that goes on your face needs to be tested elsewhere on the body first, even eyeshadow. Neutral shades tend to have less pigment which some people report means less chance of irritation.

Those neutral colors tend to work better for people with facial flushing associated with rosacea. Look for organic makeup as it also has less chance of irritating your skin. So keep it simple – use less products with limited ingredients and nothing with strong pigments and you are off to a great start!

8 most common Rosacea symptoms

The earlier you can detect rosacea, the quicker you can begin to treat the problem and modify your behavior. Unfortunately many people don’t realise that they have rosacea until they have had it for a few years and permanently damaged their skin.

Because rosacea is a vascular disorder, if you ignore it your face will become redder and you can damage the veins on your face, leaving permanent marks. Because rosacea usually exhibits on a person’s face first it is easily noticed by people who are familiar with the condition, but for those who have never heard of rosacea before, they can go for years without a proper diagnosis.

Here are the top 8 signs that you may have Rosacea:

  • Your face is flushed
    Facial redness is a give away that you may have rosacea. If your face has remained red for a long period (usually starting with the cheeks) you have the most common symptom of rosacea.
  • Broken blood vessels
    If you look at the skin on your face very closely and notice that you have broken blood vessels and blood vessels that look dilated (larger than usual and very red), that is another sign you may have rosacea. This part of the condition is called Telangiectasia.
  • Your skin changes to red quickly
    If you notice that sudden changes in temperature such as walking from a warm room to a cold room cause your face to go red, that is another sign you may have rosacea. That is called skin hyper activity, and can also be triggered by all kinds of stimulus including spicy food and alcohol.
  • Bumps on your skin
    This one is tricky because common acne can also cause various bumps on your skin. But if you are suddenly experiencing redness AND bumps, then it may very well be rosacea.
  • Facial pustules
    Pustules are the next step up from lumps and bumps and are white spots similar to pimples. A dermatologist can differentiate bewteen pimples and pustules but it’s hard for the ordinary person to do so.
  • Facial Burning
    If your skin feels overly hot it is because the pain nerves of your skin have been activated by increased blood flow to your face. This sign is usually a late stage symptom, so it’s not common in people who have just started having facial flushing.
  • Facial Swelling
    If the skin on your face feels puffy, it can be a result of rosacea. It is caused by fluids leaking out of enlarged blood vessels in the face.
  • Problems with your eyes
    Many people who suffer from rosacea experience ocular problems such as blepharitis (inflammation of the eyelash folicles). Frequently people who experience ocular rosacea may find themselves getting eye infections, having itchy eyes, having dry eyes or bloodshot eyes. Ocular rosacea can lead to complications so it is more serious and you may benefit from talking to an opthamologist.