Treating Rosacea

Treating Rosacea
Treating Rosacea
Treating Rosacea

Rosacea is actually a expanding health-related challenge by more than 16 million Americans and all around 46 million folks in various nations around the world. This is a ailment that exhibits a significant inflammation of skin specifically over the chin, cheeks, forehead plus the nose. This redness gets to be persistent specially when subjected to sun for any prolonged period.

It is usually regarded by many people
as adult acne which will trigger redness even within the eye region. This problem will start with the tendency to easily blush but when left untreated it could lead to serious swelling and prevalence of pimples. The good news is there’s a rosacea treatment solution which can help in removing this challenge.

Before the treatment method, it is actually crucial to know the symptoms on the skin situation. As described, redness on the skin takes place and additionally, watery eyes and veins over the skin are likely to present. There are actually conditions that can trigger the prevalence of rosacea. The standard triggers consist of exposure to the sun, intake of spicy meals, contact of the skin to chemicals, and ingesting dairy foods. The very best cure for individuals who hold the inclination to experience the condition will be to steer clear of these triggers. They’re applicable to individuals experiencing light symptoms. Nevertheless, for individuals who are afflicted with extreme indicators, it’ll be best to ascertain the cause of the trigger and stay clear of this trigger.

Apart from your signs and symptoms described above, stress can bring about the skin condition. The rosacea therapy in this case is always to discover things to do to relax and be free from the stresses that induce the appearance of the red spots. This is also accurate for many who suffer from anxiety. Consequently, the very first thing to do for those who currently acknowledged either stress or anxiety as one of the triggers of rosacea is to handle your anxiety levels.

A different Rosacea therapy you can apply is controlling the temperature within your room. Rosacea can strike with a hot temperature, no matter if in house or out of doors. Your most effective treatment solution then, should be to end sun bathing, even if this is something that you actually enjoy. Even a long hot shower can bring about the ailment. As a result, assure that you are exposing your skin to normal temperatures only.

Finally, if even with your efforts avoiding stress and anxiety or extreme temperature, Rosacea persists, the most beneficial treatment method in this case will be to use either oral treatment plans, laser, topical or retinoids. However, you’ve got to seek advice from your doctor to find out what is going to be best on your condition. If you don’t choose to get to the point of talking to a medical professional, you can always discover strategies to stay clear of the triggers causing the affliction.

Taking wholesome foods and consuming fresh fruit juice can assist in eliminating the harmful toxins over the face. When you smoke, it’ll also be ideal to stop because it is going to only worsen the affliction. You must also be mindful with making use of soaps and facial solutions that may irritate the skin. All natural and organic soaps might be most effective to work with instead for your effective rosacea treatment solution. The herbs and natural materials may also help boost the quality in the skin. Inside a couple of weeks, you will notice the improvements.

What is Ocular Rosacea?

What is Ocular Rosacea

What is Ocular Rosacea
What is Ocular Rosacea

Rosacea is one of the most common skin conditions in the world, a flushing of the skin along with pustules and bumps forming on the face. In the United States it is estimated that between 8-10% of adults suffer from Rosacea and require assistance from a dermatologist to address the skin condition. The disease is common amongst individuals with fair skin, and light colored eyes and often affects people of celtic ancestry.

One of the variations of rosacea is ocular rosacea and occurs when the skin around the eyes is affected by rosacea. Approximately 60% of people who have rosacea will at some point be afflicted by ocular rosacea, an inflammatory disorder of the eye. Most rosacea sufferers do not have issues with the skin disorder until they are in their 20s, but it does occur earlier in some people. It is very important to treat ocular rosacea quickly because complications can affect the cornea and lead to blindness if not treated.

The first signs that you may have ocular rosacea include an itching or burning feeling in the eyes and frequently red eyes and conjunctival infections. Red eyelids are also an indicator that you may be afflicted with ocular rosacea. Additionally if you find that your eyes are sensitive to light, it is possible you have an issue with ocular rosacea. Rosacea sufferers also report that their eyelids become inflamed. Just to safe, if you are diagnosed with rosacea, the physician should check your eyes immediately for signs of ocular rosacea, because the symptoms aren’t always apparent.

The best way to address ocular rosacea is via prevention using a number of techniques. The most crucial technique is to be very fastidious about eye lid hygiene in general. So that means never touching your eyelids with unwashed fingers, never rubbing your eyes, and using hot compresses on your eyelids to remove any secretions from sore inflamed eyes. Using eye drops also helps lubricate the eyes and relieve some of the discomfort. Many people report using baby shampoo to clean the eyelids is very effective and essential to prevent ocular rosacea from progressing and introducing more problems with your eyes. Simply uses a small amount of baby shampoo and water and rub your eyelids to remove any dirt and bacteria that may have built up. Doctors occasionally prescribe antibiotics or steroids to help treat ocular rosacea.

Researchers have reported that Vitamin A is also effective in reducing ocular rosacea symptoms and in general a healthy diet that is low in saturated fat makes it easier to avoid ocular rosacea issues. If the issue is left untreated, it can cause an infection or ulceration of the cornea, and that becomes a much more serious problem and can lead to blindness. That is why the problem must be diagnosed early and treated aggressively.

An ophthalmologist is the best person to talk to if you are concerned you may have ocular rosacea and they can check for any complication related to the illness. Ophthalmologists and dermatologists often work together to address the illness.

In addition, all of the general rules that apply to minimising rosacea also apply. Thet means avoiding caffeine, spicy foods, extreme temperatures and hot drinks. Additionally avoid too much sun exposure and wear sunscreen and sunglasses when outdoors.

Male Makeup for Rosacea

Male rosacea makeup
Male rosacea makeup
Male rosacea makeup

A lot of men suffer from rosacea and unlike most women they are sometimes reluctant to go see the doctor, go see a dermatologist and take action on their skin problem. This article is not for those stubborn guys, it’s for the ones who actually care how they look and want to minimize how their rosacea looks in public – this article is about male makeup for rosacea!

You don’t have to be an emo rocker to wear makeup anymore – guys shouldn’t be afraid of using some makeup to improve their appearance and give them a bit of extra confidence. The insecurity from having bad skin in public does not only affect women, but guys often need help as well.

Here are some of the top male makeup products recommended by male rosacea sufferers on the rosacea forums.

Dermablend Smooth Indulgence Redness Concealer

Dermablend is a redness concealer that is said to work on mild flushing caused by rosacea. If you are in the early stages of rosacea or are effectively managing your rosacea, this male rosacea makeup will really hide the condition. Users are reporting great success with it.

Rosacea Forum users suggest that if you have some spots you need to use a stronger concealer on those spots and the dermablend and an overall redness removal cream. The key is only to use a small amount of the product.

For those tough spots, you can use a concealer like:

Benefit Cosmetics Boi-ing 01 Light
That is an “industrial strength concealer”, so some serious pimple hiding power here!

MAC Studio Finish Concealer spf 35 NC30
The MAC studio finish concealer is a great product because it combines the concealer product with sun protection. The product includes SPF 35 protection and one of the recommendations for selecting rosacea products is to find products that do multiple things. This will make your face look good and protect it from one of the key rosacea triggers – the sun.

MAKE UP FOR EVER HD Microperfecting Primer 1 Green
This product is a green tinted primer. Green tints reduce the appearance of flushing in the face, so this one is quite effective.

You can even get green tinted moisturizer! Again that achieves that 2 in 1 objective and is both a moisturizer and reduces the appearance of redness on the skin. One of the best tinted moisturizers according to the forums is:
Organic Wear Tinted Moisturizer, Light to Natural 1.5 fl oz (44 ml)

Since men don’t tend to know much about applying makeup, here are some of the fundamentals:

Use a ‘setting powder’ to make sure the makeup doesn’t rub off during the day. So if you just want to use the concealer, just buy setting powder and the concealer.

One of the best setting powder is:
MAC Mineralize Skinfinish Natural MEDIUM PLUS

It’s very light and you won’t even notice you are wearing it. The next tricky part is selecting the right color to match your natural skintone. You need to look at the skin on your forearm and work out what tone your natural skin is (not your red flushed face). Don’t be afraid of talking to the ladies at the cosmetics counter, they will be helpful and it gives you a great excuse to meet some good looking women!

You should also ‘prepare’ your face before putting on makeup, which means you should wash and moisturize your face.

Finally, you should not overdo it. Don’t paint your face white! You only want to reduce the redness which doesn’t take a great deal of makeup.

You would be surprised at how much confidence you can gain by knowing you look great! Try some male makeup for rosacea and you will be pleasantly surprised at how much it lifts you up from the usual negative feelings that having rosacea brings.

Does caffeine trigger rosacea?

Caffeine and Rosacea
Caffeine and Rosacea
Caffeine and Rosacea

There a number of widely known ways to modify your diet to reduce the effects of rosacea – drink more water, avoid spicy food, drink green tea, avoid eggs, avoid meat, avoid milk. But one that doesn’t have as much of an emphasis is the avoidance of caffeine.

In terms of diet, the best approach is the removal of rosacea triggers one at a time, then a gradual re-introduction to see which of them are a trigger to you. There are some people who can drink a moderate amount of caffeine without any negative effects, while others have a flare up from ingesting a single cup of coffee or can of cola!

The tricky thing with testing the effect that caffeine has on your rosacea is that it is in all kinds of products that you might not have thought of. You will find caffeine not only in cola and coffee, but in black tea! Even green tea has a small amount of caffeine, but it is considered to be so small that it’s unlikely it would cause a rosacea flareup. One source of caffeine that many may not be familiar with is chocolate. Virtually every chocolate bar has caffeine in it, so if you are being rigorous as you test the effect of caffeine on your rosacea, you will need to also avoid chocolate. Yes, very harsh I know!

Another strange one is the presence of caffeine in all kinds of commercial drinks, including flavored teas and sports drinks. Read those labels carefully!

You should get off caffeine (or substantially reduce it) for at least a month to see what effect it has on your skin. If your skin is better it is safe to assume that caffeine does have an effect and you need to monitor your intake of the chemical very carefully.

Studies actually suggest that the temperature of beverages also plays a role. So rosacea sufferers who has stopped drinking coffee and have seen their skin improve sometimes are seeing an improvement because they aren’t drinking scalding hot beverages 5 times a day! So consider the temperature of your beverages as well.

But why is caffeine of particular concern? It turns out that the chemical is a vascular constrictor, which means it constricts blood vessels. That sounds like it might be useful in the reduction of rosacea, given that the flushing from rosacea is the dilation of blood vessels in the face. Well it is – briefly. After the caffeine restricts the blood vessels, they dilate even further, exacerbating the skin condition for most people.

Scientists have also said that if you really drink a lot of caffeine it can increased the production of sebum, which makes your face more oily!

Keep in mind that because rosacea is a complex skin condition, with no known cure and many variables that caffeine may or may not be one of your key problems. To ascertain if it is, approach your diet and lifestyle scientifically. Use a journal, write down what you ate and drank each day and take notes on the condition of your skin – or better yet take a photo at the same times every day. Perhaps one in the morning and one in the evening. Then try removing caffeine for 4 weeks and check the results. Keep in mind if you are reducing caffeine but ingesting too much of another rosacea trigger like chillies, the chillies could be obscuring the result of skipping the caffeine!

By a careful and analytical approach to possible rosacea triggers you find out what works best for you. Don’t forget the forums are available to discuss rosacea food triggers with others going through the same journey!

Makeup for Rosacea

Makeup for Rosacea
Makeup for Rosacea
Makeup for Rosacea

There are numerous tactics for the rosacea sufferer to combat their rosaca. However flareups are almost inevitable because at some stage you might drink too much alcohol or miss your daily facial cleansing routine, over exercise or be exposed to very hot or cold conditions. There are many things you cannot entirely control, also you might just have a bad day and the emotional stress could trigger a rosacea breakout!

Well in those cases you can use makeup to reduce the visible redness and blemishes on your skin. Most dermatologists tell rosacea sufferers to be very careful when choosing makup and to avoid continual use of makeup to hide the problem. Generally it is best to take control of your rosacea with dietary modifications, avoiding extreme heat/cold, finding a medication that works for you and only using makeup to cover rosacea when you have had an unavoidable rosacea episode.

Here are some tips on what to look for when choosing the appropriate makeup to help disguise rosacea symptoms.

Here is what to avoid:
Avoid perfumed cosmetics. Generally heavily perfumed cosmetics have more additives and chemicals and may be more caustic to the skin. Prolonged use of heavily perfumed cosmetics can actually increase the number and severity of rosacea breakouts!

Avoid products with lots of ingredients. Products which have a large number of ingredients are more likely to irritate your skin. Look for simple and effective products, they are less likely to irritate your skin.

Avoid alcohol and oil based products. Oil and alcohol are sometimes present in cosmetics and sometimes can cause a flare in sensitive rosacea prone skin. That includes anything that strips your natural oil out of your skin. Examples of those kinds of products are Witch Hazel, Eucalyptus Oil, Menthol. These products are too harsh for your skin and many cosmetics and cleansers contain them.

Also avoid anything that is designed to tighten up the skin and stip those natural oils – that includes astringents and many exfoliating products. When you treat your skin harshly a breakout is inevitable.

So that’s is a short list of what to avoid when selecting cosmetics for your skin, but what should you try to use?

You are basically looking for products which have a small number of ingredients! If the list of ingredients doesn’t include oils, astringents, alcohol and numerous additives, generally it has a better chance of being usable and not irritating your rosacea.

When you try a cosmetic out, test it on a part of your body where no one will see it. Don’t go slapping it on your face immediately, because sometimes all it takes is a single ingredient in a product to cause a breakout. If you get a sign of a breakout, give the product to one of your friends!

Some rosacea sufferers claim that organic products (without chemicals) have less chance of irritating your skin. Also don’t use too many products on your skin at once – they can actually react with each other. So a moisturizer might have ingredients that make your concealer irritate your skin. Keep it simple!

For more information about makeup for rosacea, check out the rosacea forums!

IPL for Rosacea common myths!

IPL treatment for Rosacea
IPL treatment for Rosacea
IPL treatment for Rosacea

IPL treatments for rosaca have been so popular in recent years that a lot of long term rosacea sufferers have been excited by the possibilities. However because they are so popular and discussed frequently, a lot of myths have spread about the actual procedure itself.

This article is designed to shut down some of those myths about IPL treatments for rosacea.

Myth: IPL for Rosacea will cure my rosacea forever!

Unfortunately, no. The treatment can clear up the redness and thickening, that much is true, as well as clear up pustules on the skin. However rosacea is a chronic condition, meaning that there isn’t a cure and you may require additional IPL treatments in the future. It is also advisable to continue other courses of action to combat your rosacea, such as a good diet, medication and the right skincare products.

Myth: The IPL treatment for rosacea is very painful and can only work for some people.

No, the treatment is not very painful. There may be some mild discomfort during the procedure itself, but not enough to even warrant an aspirin. Laser treatments for rosacea have proven to be effective on all skin types and stages of rosacea.

Myth: IPL treatment for Rosacea is a new development in medical technology so can’t be trusted!

Doctors have been using IPL treatments for all kinds of skin types for about 30 years now. If anything, with the new machines it is safer than ever to get IPL done to help with your rosacea.

Myth: IPL rosacea treatment will fix me immediately!

In most cases you will need to have multiple trips to the clinic. Most rosacea sufferers see great results after 3-6 trips to the specialist. However that varies depending upon your skin type and the stage of rosacea you are experiencing. In fact your face may be redder after the IPL treatment. So don’t be disheartened when you first get it and see yourself redder in the mirror, that is only a temporary side effect.

Myth: Rosacea uses the same IPL treatment as acne

No, there are specialized settings and machines for rosacea. When you find a specialist, it is crucial to find one who has had experience treating rosacea. There are 2 common types of lasers used in the procedure and a beautician might not even have those settings on her machine. It is best to find a qualified dermatologist so you know you are getting the right treatment for certain.

IPL for Rosacea

IPL Machine for Rosacea
IPL Machine for Rosacea
IPL Machine for Rosacea

Intense Pulse Light, commonly abbreviated as IPL, is a relatively new technology which uses lasers to treat skin conditions such as Rosacea. It has become popular in the last few years as many rosacea sufferers have had success in reducing their redness through IPL treatments. As there is no cure for rosacea yet, most people are forced to seek ways to reduce the symptoms of the condition, IPL being one of the most successful.

The IPL laser produces a single wavelength of focused light (a laser beam) that can be used at different intensities for different effects. Anything from repairing damaged blood vessels (a common effect of rosacea) to hair removal and the removal of dark spots (pigmentation) on the skin. It can even be used for the removal of lasers, so it really is a machine of many uses.

Some patients have experienced remarkable success with the use of IPL to reduce the redness in their face, while others claim only moderate success. There are names on the various types of IPL treatment procedures and programs.

Focussing the laser on veins in the face can reduce their swelling and therefore the overall redness seen on a patients face.

One of the problems with rosacea is that people often see a sufferer as somehow unhealthy and perhaps a heavy drinker, when the condition can occur in the healthiest of individuals and there are only a few options they can use to reduce symptoms.

When doing an IPL program often there are skin care products that need to be used in conjunction with the treatment to obtain the best effects. One such product is Rosasol, which is used to reduce inflammation. Immediately after the treatment your face may be more flushed but that calms down fairly quickly and the end results are usually seen after 4-5 treatments.

IPL is also very useful for repairing sun damage including unsightly sun spots on the face. Many rosacea sufferers use the treatment to get sun damage on their face repaired at the same time as a general redness reduction.

However it should be noted that despite IPL being a very effective treatment of rosacea, it should be used in conjunction with other techniques such as – avoiding hot/cold temperature, avoiding alcohol, avoiding spicy foods, getting a healthy overall diet, drinking plenty of water and so on.

Cosmetics for Rosacea

Makeup for Rosacea
Makeup for Rosacea
Makeup for Rosacea

Rosacea can be a very embarrassing condition, having a bright red face and unsightly pustules sometimes can make you feel less confident in social situations and in public.

Sometimes if you havea breakout, you can “cover up” the problem with smart use of cosmetics. However there are a number of considerations when choosing which type and brand of cosmetic to use and how to apply the cosmetic to cover your Rosacea. Some cosmetics can actually irritate your skin, further exacerbating your rosacea – the last thing you want to happen!

What all dermatologists agree on is that you need to start with well prepared skin before adding any makeup. That means your skin should be clean and moisturized. You need to choose from one of the many types of moisturizer which rosacea sufferers have found to work (check the rosacea forums or one of the other articles in the rosacea blog). Use only very gentle cleaners and moisturizers.

One of the keys with skin products for rosacea sufferers is to find ones without too many ingredients, especially strange chemical additives, as they frequently increase the chances of adverse skin reactions. Preferably find simple products that do more than one job – for example a moisturizer that also provides some protection from the sun allows you to use one product instead of a moisturizer and a sunscreen product. Avoiding the damaging sun is essential for people afflicted with rosacea. It is best to limit the number of products on your skin, not only to limit the number of variables but to reduce the chance of products reacting with each other.

Test any new products on a patch of skin other than your face. There is a chance the product could irritate your skin in general (not just your rosacea). Testing it on your belly or leg will give you an indication if your skin type can tolerate the ingredients of the product.

Avoid foundations and concealers that have oil in them, as it has been known to irritate the skin of rosacea sufferers. Mineral makeup is useful because it generally has fewer ingredients and can be applied easily with a brush.

If you do use a brush, make sure you clean it regularly as they can become a home to bacteria that can irritate your skin.

The same rule of thumb goes for eye makeup – try to use mineral eyeshadow and lightly brush it on. Anything that goes on your face needs to be tested elsewhere on the body first, even eyeshadow. Neutral shades tend to have less pigment which some people report means less chance of irritation.

Those neutral colors tend to work better for people with facial flushing associated with rosacea. Look for organic makeup as it also has less chance of irritating your skin. So keep it simple – use less products with limited ingredients and nothing with strong pigments and you are off to a great start!

8 most common Rosacea symptoms

The earlier you can detect rosacea, the quicker you can begin to treat the problem and modify your behavior. Unfortunately many people don’t realise that they have rosacea until they have had it for a few years and permanently damaged their skin.

Because rosacea is a vascular disorder, if you ignore it your face will become redder and you can damage the veins on your face, leaving permanent marks. Because rosacea usually exhibits on a person’s face first it is easily noticed by people who are familiar with the condition, but for those who have never heard of rosacea before, they can go for years without a proper diagnosis.

Here are the top 8 signs that you may have Rosacea:

  • Your face is flushed
    Facial redness is a give away that you may have rosacea. If your face has remained red for a long period (usually starting with the cheeks) you have the most common symptom of rosacea.
  • Broken blood vessels
    If you look at the skin on your face very closely and notice that you have broken blood vessels and blood vessels that look dilated (larger than usual and very red), that is another sign you may have rosacea. This part of the condition is called Telangiectasia.
  • Your skin changes to red quickly
    If you notice that sudden changes in temperature such as walking from a warm room to a cold room cause your face to go red, that is another sign you may have rosacea. That is called skin hyper activity, and can also be triggered by all kinds of stimulus including spicy food and alcohol.
  • Bumps on your skin
    This one is tricky because common acne can also cause various bumps on your skin. But if you are suddenly experiencing redness AND bumps, then it may very well be rosacea.
  • Facial pustules
    Pustules are the next step up from lumps and bumps and are white spots similar to pimples. A dermatologist can differentiate bewteen pimples and pustules but it’s hard for the ordinary person to do so.
  • Facial Burning
    If your skin feels overly hot it is because the pain nerves of your skin have been activated by increased blood flow to your face. This sign is usually a late stage symptom, so it’s not common in people who have just started having facial flushing.
  • Facial Swelling
    If the skin on your face feels puffy, it can be a result of rosacea. It is caused by fluids leaking out of enlarged blood vessels in the face.
  • Problems with your eyes
    Many people who suffer from rosacea experience ocular problems such as blepharitis (inflammation of the eyelash folicles). Frequently people who experience ocular rosacea may find themselves getting eye infections, having itchy eyes, having dry eyes or bloodshot eyes. Ocular rosacea can lead to complications so it is more serious and you may benefit from talking to an opthamologist.