Do Moisturizers Reduce Rosacea?

Rosacea and Moisturizers

Rosacea and Moisturizers
Rosacea and Moisturizers

Do you know what to search for in a good rosacea moisturizer solution? I’m absolutely sure that if you are on the list of sixteen million people who find themselves diagnosed with this particular condition every year you almost certainly already understand that almost all of the creams you presently possess will not work on this problem because the challenge is beneath the skin – not on top of it.

So it will not make any difference if the skin is dry or oily and actually, fifty percent of the individuals with rosacea have a combination of skin types. Half of them have dry skin, 50 percent oily. So what can you do in case you want a treatment solution on your rosacea skin condition?

Step one should be to comprehend exactly what exactly is occurring. In contrast to other skin difficulties, rosacea has to do with something that occurs in the vascular system. The vascular system is made up of blood vessels and tissues that circulate blood or lymph from the body. At the start of rosacea, your blood vessels turn out to be dilated which will cause amplified blood flow. Then, the excess fluid starts to build up inside the face tissues.

At first you may notice tiny blood vessels all around your nose and cheeks as the fluid fills up your skin tissue and they swell until finally they are nearer to the skin. If left untreated, the tissues will continue to gather the excess fluid and will get worse after some time. That is why it truly is crucial to have treatment immediately. You’ll need to reduce the inflammation before it begins to spread out.

Additionally you need to get the right diagnosis. It’s frequently mistaken for bad acne because it might appear as tiny bumps on the face. But acne prescription drugs and creams usually are not the best treatment to put on these red spots and actually, can make them more intense. Also, when you treat your self using a moisturizer that doesn’t have an anti-inflammatory agent inside it, your skin may feel better and stop itching, but the condition will not go away. Don’t forget I stated before that this isn’t an affliction which has to do with dry or oily skin.

Receiving the right prognosis is essential before you start a treatment method. For those who have ample information and facts though, you should be in a position to see if you have acne breakouts, eczema or rosacea. So conduct your analysis fully before your self-diagnosis and even better, go to your doctor or skin doctor to confirm your conclusions. Rosacea can be addressed but due to its characteristics – of staying something happening below the epidermis, it might take a while to go away. You just need to do what you can, and let your whole body do the rest.

Does caffeine trigger rosacea?

Caffeine and Rosacea
Caffeine and Rosacea
Caffeine and Rosacea

There a number of widely known ways to modify your diet to reduce the effects of rosacea – drink more water, avoid spicy food, drink green tea, avoid eggs, avoid meat, avoid milk. But one that doesn’t have as much of an emphasis is the avoidance of caffeine.

In terms of diet, the best approach is the removal of rosacea triggers one at a time, then a gradual re-introduction to see which of them are a trigger to you. There are some people who can drink a moderate amount of caffeine without any negative effects, while others have a flare up from ingesting a single cup of coffee or can of cola!

The tricky thing with testing the effect that caffeine has on your rosacea is that it is in all kinds of products that you might not have thought of. You will find caffeine not only in cola and coffee, but in black tea! Even green tea has a small amount of caffeine, but it is considered to be so small that it’s unlikely it would cause a rosacea flareup. One source of caffeine that many may not be familiar with is chocolate. Virtually every chocolate bar has caffeine in it, so if you are being rigorous as you test the effect of caffeine on your rosacea, you will need to also avoid chocolate. Yes, very harsh I know!

Another strange one is the presence of caffeine in all kinds of commercial drinks, including flavored teas and sports drinks. Read those labels carefully!

You should get off caffeine (or substantially reduce it) for at least a month to see what effect it has on your skin. If your skin is better it is safe to assume that caffeine does have an effect and you need to monitor your intake of the chemical very carefully.

Studies actually suggest that the temperature of beverages also plays a role. So rosacea sufferers who has stopped drinking coffee and have seen their skin improve sometimes are seeing an improvement because they aren’t drinking scalding hot beverages 5 times a day! So consider the temperature of your beverages as well.

But why is caffeine of particular concern? It turns out that the chemical is a vascular constrictor, which means it constricts blood vessels. That sounds like it might be useful in the reduction of rosacea, given that the flushing from rosacea is the dilation of blood vessels in the face. Well it is – briefly. After the caffeine restricts the blood vessels, they dilate even further, exacerbating the skin condition for most people.

Scientists have also said that if you really drink a lot of caffeine it can increased the production of sebum, which makes your face more oily!

Keep in mind that because rosacea is a complex skin condition, with no known cure and many variables that caffeine may or may not be one of your key problems. To ascertain if it is, approach your diet and lifestyle scientifically. Use a journal, write down what you ate and drank each day and take notes on the condition of your skin – or better yet take a photo at the same times every day. Perhaps one in the morning and one in the evening. Then try removing caffeine for 4 weeks and check the results. Keep in mind if you are reducing caffeine but ingesting too much of another rosacea trigger like chillies, the chillies could be obscuring the result of skipping the caffeine!

By a careful and analytical approach to possible rosacea triggers you find out what works best for you. Don’t forget the forums are available to discuss rosacea food triggers with others going through the same journey!

8 most common Rosacea symptoms

The earlier you can detect rosacea, the quicker you can begin to treat the problem and modify your behavior. Unfortunately many people don’t realise that they have rosacea until they have had it for a few years and permanently damaged their skin.

Because rosacea is a vascular disorder, if you ignore it your face will become redder and you can damage the veins on your face, leaving permanent marks. Because rosacea usually exhibits on a person’s face first it is easily noticed by people who are familiar with the condition, but for those who have never heard of rosacea before, they can go for years without a proper diagnosis.

Here are the top 8 signs that you may have Rosacea:

  • Your face is flushed
    Facial redness is a give away that you may have rosacea. If your face has remained red for a long period (usually starting with the cheeks) you have the most common symptom of rosacea.
  • Broken blood vessels
    If you look at the skin on your face very closely and notice that you have broken blood vessels and blood vessels that look dilated (larger than usual and very red), that is another sign you may have rosacea. This part of the condition is called Telangiectasia.
  • Your skin changes to red quickly
    If you notice that sudden changes in temperature such as walking from a warm room to a cold room cause your face to go red, that is another sign you may have rosacea. That is called skin hyper activity, and can also be triggered by all kinds of stimulus including spicy food and alcohol.
  • Bumps on your skin
    This one is tricky because common acne can also cause various bumps on your skin. But if you are suddenly experiencing redness AND bumps, then it may very well be rosacea.
  • Facial pustules
    Pustules are the next step up from lumps and bumps and are white spots similar to pimples. A dermatologist can differentiate bewteen pimples and pustules but it’s hard for the ordinary person to do so.
  • Facial Burning
    If your skin feels overly hot it is because the pain nerves of your skin have been activated by increased blood flow to your face. This sign is usually a late stage symptom, so it’s not common in people who have just started having facial flushing.
  • Facial Swelling
    If the skin on your face feels puffy, it can be a result of rosacea. It is caused by fluids leaking out of enlarged blood vessels in the face.
  • Problems with your eyes
    Many people who suffer from rosacea experience ocular problems such as blepharitis (inflammation of the eyelash folicles). Frequently people who experience ocular rosacea may find themselves getting eye infections, having itchy eyes, having dry eyes or bloodshot eyes. Ocular rosacea can lead to complications so it is more serious and you may benefit from talking to an opthamologist.